(3/3) “I’m not micromanaged at work, and they have set me up to be successful with breastfeeding. I have my own private office, which is nice for pumping. I have friends who have also pumped at work, so I asked for advice regarding setting up a schedule and getting a good routine. My daughter didn’t want to take a bottle at first. Luckily, the daycare was nearby, and I was able to take breaks and go breastfeed her once a day as she slowly got the hang of the bottle. I would say to any woman who is returning to work and wants to continue to breastfeed and plans on pumping: If you have to, advocate for yourself. If you’re not in an environment where your work is supporting your choice, you have to speak up for yourself and advocate for your rights. I was fortunate that I didn’t have to, but I would have been prepared and made it happen if I needed to. You have to make the time for yourself; you deserve that time.”

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